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Preventing Slips and Trips: How Older Adults Can Stay Safe and Active
Here in Carrboro, where our vibrant community values health and longevity, it's important to talk about how we can reduce the risk of falls!
FIT Carrboro
Mar 95 min read
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Functional Training: Training for Life
At FIT Carrboro, we believe in the concept of Functional Integrative Training so much that it is in our name (FIT).
Gayle Silver
Jan 14 min read
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