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Hello! Please note the changes in our group class schedule for Spring Break:

No FIT Circuit for Women on Tues, April 1 or Thurs, April 3. No Pilates Fundamentals on Tues, April 1 or Wed, April 2. No Mixed Levels Pilates on Friday, April 4. Bethany will be subbing for Ann & Gayle! No Intro to Strength Class with Kevin on Sunday, April 6.

We will see you soon - Happy Spring Break!

FIT Carrboro

Train for Life

FIT Carrboro team: Gayle, Lauren, Kevin, and Gabby

ABOUT FIT CARRBORO

We founded FIT Carrboro out of our pure passion for helping people get FIT.

 

Our mission is to have a positive impact on our clients and community by creating a one of a kind, memorable fitness experience through personal training.​

 

With over 160 years of combined experience, our trainers can create the best possible fitness solution for you through individualized programming, coaching, and support.

 

We want your experience to be fun, challenging, appropriate for you, and effective.  

 

We believe that a well rounded exercise program can help you TRAIN FOR LIFE.

 

​We are here for YOU!

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Diversity, Equity, and Inclusion Statement

 

At FIT Carrboro, we believe that everyone deserves access to a safe, welcoming, and supportive environment to achieve their fitness goals. We are committed to fostering a culture of diversity, equity, and inclusion both in our studio and in the community we serve. Our passion for fitness goes beyond physical transformation; it’s about empowering individuals of all backgrounds, abilities, and identities to feel confident, supported, and strong.

We recognize that each person’s fitness journey is unique, and we are dedicated to meeting you where you are, providing personalized training, and creating an inclusive space where you can thrive. We embrace and celebrate the diverse perspectives, experiences, and cultures of our clients and staff, ensuring that everyone feels seen, heard, and valued.

Our commitment to inclusion means that we continuously strive to eliminate barriers and create an accessible, respectful environment for all. Whether you're new to fitness or a seasoned athlete, FIT Carrboro is here for YOU — to challenge, support, and help you achieve your best self, no matter who you are or where you come from.

"FIT Carrboro is a serious training gym, but it’s also an incredible community. Your glutes and lats will work hard, but your laughing muscles will work hard too!"
- Sylvan A.

WHAT WE'RE ALL ABOUT

Get FIT with us in a personal or group setting today

FIT Carrboro clients smiling after a workout
Fitness trainer Kevin with a client, holding weights
Gayle Silver, co-founder of FIT Carrboro

 

At the heart of our studio is a thriving community where everyone is welcome. We foster a supportive and inclusive environment, ensuring that each member feels valued and connected. Join us in building a healthier, happier community both inside and outside the studio.

 

Our dedicated trainers are here to guide you every step of the way. With a client-first mentality and a commitment to "do no harm," our trainers provide personalized, empathetic coaching that helps you achieve your fitness goals safely and effectively. Experience the difference with our expert team.

 

We believe in delivering real, tangible results. Our personalized programs are designed to help you reach your fitness milestones, whether it's improving mobility, increasing strength, or enhancing overall wellness. See the transformation and feel the difference with our proven approach.

Got a question?

Thanks for reaching out!

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